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Before you jump to Milk Braised Pork recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a lot more popular than in the past and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get us to adopt a healthier way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically believe that healthy diets require much work and will significantly alter how they live and eat. It is possible, however, to make several small changes that can start to make a difference to our everyday eating habits.

To see results, it is definitely not essential to drastically change your eating habits. It's not a bad idea if you wish to make considerable changes, but the most crucial thing is to step by step switch to making healthier eating selections. In time, you will probably discover that you will eat more and more healthy food as your taste buds become accustomed to the change. As you stick to your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let's go back to milk braised pork recipe. You can have milk braised pork using 6 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Milk Braised Pork:

1. Prepare 6 of Pork Loin Steaks/chop.
2. Get 1 of chopped onion.
3. Prepare 1/2 of Garlic.
4. Get of Mushrooms.
5. Use 200 ml of Milk.
6. Prepare 400 ml of stock of your choice.

Instructions to make Milk Braised Pork:

1. Chop onion and garlic finely and mushroom to desired size..
2. If using chops remove meat from bone. Chop pork into slices.
3. Heat a deep pan with a little oil until smoking. Add onions, garlic and pork and brown for a few minutes..
4. Add the mushrooms then a few minutes later add the stock and milk. I used chicken stock but would have probably worked better with pork if available,:-).
5. Allow to simmer for 10 minutes the sauce should have reduced and thickened by that time. You can add a little bit of plain flour to help thicken if desired..
6. Now you can dish up. Enjoy!.

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